Oh Kale Yeah! My Spicy Almond Butter Kale Salad is on fire and not because of the chili garlic sauce, but because of the amazing benefits! A single cup of raw kale contains so many health boosters. Kale is filled with Vitamin A, Vitamin K, Vitamin C, and is titled one of the healthiest foods in the world….
Last night we finally returned home from a week long family vacation in Florida. We couldn’t have asked for a better trip, the week was filled with sunny weather, strong drinks, and delicious food. Although Georgia is still pretty warm, the drop in temperature had me craving some hot soup and the heavy thanksgiving dinner had me longing for veggies. Did I mention we ate A LOT of heavy food? I threw together a pot of my grandma’s soup, a family classic, and it was everything I wanted. The soup broth has a lot of flavor, it’s great by itself though I think the real reason it’s so delicious is the homemade dumplings we pair with it.Try out my grandma’s infamous recipe and let me know what you think!
P.S. It’s beginning to look a lot like Christmas!
Today I made a hearty vegetable soup. It’s a spin-off of my favorite minestrone without the beans and noodles (since we’re trying to eat light). I’ve been trying whip up some healthier meals because as soon as our wedding was over, we really took indulging to a new level. Erik especially. The Monday after the wedding Erik ate two bagels loaded with butter, a chocolate donut, a large Oreo mint chocolate shake, chicken parmesan and a basket of bread finished with a handful of M&Ms. I know what you’re thinking, EW! So for that reason